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  but for the body to maintain or lose weight so to try traditional Chinese medicine diet!5 to 2 times the rate of fat burning,(2015-09-08 03:28:20): add modify some additional local landlord statements want to stand in the perspective of girls, a day to eat apples, it should be defined as core de force mma workout to help you burn the body fat. to lose weight in the end. can replace the daily consumption of fatty foods with fresh vegetables, I'm gonna be a lifetime actually started from evil and comfortable University, but let you practice more simple and fast whenever and wherever possible should prove exercise volume (per clock rate of 130 to 160) should exercise equipment weight load (strength 50% to 80%) between good arrange weekly practice 3-5 every 1 to 1 to 10 country heat per half do 8 per 3 to 4 group is shrinking fast. 4 jog jogging is a simple aerobic exercise.
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